Ep 120 – The Truth About Cardio (For Women Over 40)
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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In today’s episode, Trinity Co-Founders Rob Birkhead and Ben Hughes explain the truth about cardio and reveal the exercise plan they use with their clients to help them drop 2 dress sizes, feel AMAZING in all their clothes and regain their confidence in just 12 weeks. If You Are Ready To Beat Over 40 Weight […]
