Ep 109 – Women Over 40: How To Eat Out Without Gaining Weight
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
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In today’s episode, Trinity Founders Rob Birkhead and Ben Hughes reveal how to eat out without gaining weight. With these tips (and with restrictions lifting from the 17th May), you’ll be able to enjoy eating meals in restaurants but still drop 2 dress sizes and feel amazing wearing anything you like, in 12 weeks or […]
