Ep 104 – 5 Weight Loss Secrets For Women Over 40
The Fit Over 40 Podcast by TRINITY - A podcast by TRINITY Transformation
Categories:
In today’s episode, Trinity Founder Ben Hughes reveals the 5 simple secrets to losing weight and dropping 1-2 dress sizes in 12 weeks. Ben shares tips from inside his latest Trinity Transformation coaching call to help to combat some of the physical and hormonal changes that happen to women as they get older, which can […]