447. Embodying Emotion - With Raja Selvam and Mark Walsh

Embodying emotion - With Raja Selvam   Founder of integral Somatic Psycology Raja joins me to discuss trauma, reconnecting to emotions, how to work with tricky emotions, physiological defence from the emotion, how thinking relies on emotion, South Indian trauma, Ukraine, somatisation, humanistic therapy and spirituality. A solid therapeutic geek out. Related podcasts: https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000578809185 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000576467744 https://podcasts.apple.com/gb/podcast/the-embodiment-podcast/id1284562064?i=1000560737051 Website: https://integralsomaticpsychology.com/books/the-practice-of-embodying-emotions-by-raja-selvam For free video demonstrations of the practice of embodying emotions: https://integralsomaticpsychology.com/books/resources-practice-embodying-emotions/ The Embodying Emotion book: https://www.amazon.com/dp/1623174775/ref=cm_sw_em_r_mt_dp_HH2ENA5Z9525AM8GK2VS