316. Mindfulness and meditation for and with children - with Susan Kaiser Greenland

Founder of Inner Kids mindful living for busy families, Susan Kaiser Greenland joins Allison Lindsay to discuss helping children to be mindful in school and at home, developmentally appropriate mindfulness practices for children of all ages, compassion, appreciation and attention skills building through mindfulness, family based practice, getting present with and tuned in to your child, integrating mindfulness into your family’s daily life through moments of awareness, ritual and mindful interruptions. www.susankaisergreenland.com