08. Logic, trauma and martial arts - with Paul Linden

Mark’s long-term mentor Paul Linden joins the podcast to discuss aikido, trauma, abuse recovery, self-regulation, the Holocaust and inter-generational impacts, logic, bodywork and humour. A wide ranging conversation with many practical centring techniques, somatic experiments, creative visualisations and stories from 45 years in embodied learning. Trigger warning - discussion of sexual violence, genocide and really bad jokes.  Paul’s website: http://www.being-in-movement.com/ Pushing exercise: https://www.youtube.com/watch?v=Oe1uk1CydcM&t=1s Parkinson's and non-violence: https://www.youtube.com/watch?v=u60qJUgXu8k Embodied peacebuilding: https://www.youtube.com/watch?v=LTLsF7y8QOw Embodied peacebuilding: https://www.youtube.com/watch?v=Fn38e8_VlKU Russian coaching sessions: https://www.youtube.com/watch?v=NauNqalf0rM&t=28s https://www.youtube.com/watch?v=cDGqgiTKd0s&t=178s https://www.youtube.com/watch?v=EY3Zhfqveus&t=7s