What to Eat to Help You Live Longer and Healthier

You've heard this before...eat a diet rich in fruits, and vegetables, and avoid processed foods and sugar at all costs. But let's be real. You want to go enjoy life as well. In this episode of the Dr. Geo Podcast, Dr. Geo dives into his favorite type of diet for living longer and better with age. ----------------Thanks for listening to this week's episode of the Dr. Geo Podcast.Watch, Listen, and Subscribe to The Dr. Geo Youtube Channel to learn how YOU can live better with age. https://www.youtube.com/c/GeoEspinosaND/featuredYou can also listen to future episodes of the Dr. Geo Podcast by clicking the link below:Subscribe to The Dr. Geo Podcast: https://link.chtbl.com/8Z6hUclo----------------Follow Dr. Geo on Social MediaFacebook: https://www.facebook.com/drgeoespinosa/Instagram: https://www.instagram.com/Real_DrGeo/Become a member of Dr. Geo’s community and go to:https://drgeo.comImprove your urological health with Dr. Geo’s formulated supplement linesXY Wellness: https://www.xywellness.com/Mr. Happy: https://iammrhappy.com/You can also check out Dr. Geo’s other supplement recommendations for overall health and wellnesshttps://drgeo.com/supplements-categor...____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. The content of this audio is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the