How To Release Toxic Emotions

The Doctor and The Shaman podcast - A podcast by Olivia Hardt Griffith

Do you want to get rid of toxic emotions? In this episode of The Doctor and The Shaman, you will learn tools to eliminate negativity that is causing toxic emotions like anxiety or depression in your life. The Doctor and The Shaman discuss anti-depressants and pharmaceuticals and how they may just be delaying your healing.

Shaman Olivia Hardt Griffith shares her knowledge of shamanic healing and how it can be used to heal quicker and more effectively from traumatic experiences. Shaman Olivia also talks about how the imprint of a trauma can cause you to continuously attract similar traumas until you take the steps to heal. She even touches on how the imprint can eventually become physical illness within your body.

Doctor Lee and Shaman Olivia discuss different healing modalities and different modern medicine techniques to help you heal from whatever may be causing emotional distress in your life.

Doctor Lee and Shaman Olivia discuss the green-eyed monster, jealousy and how you are able to shed jealousy by opting to have gratitude in your life instead.

The Doctor and The Shaman talk about how toxic influences in your life could be disrupting your happiness and how to get to the root of the problem before things get worse.

As we grow we continue to outgrow people and things in our environment and the journey of a warrior is recognizing that and know-how and when to move forward. We must learn to face our emotions head-on so that they are able to heal instead of finding ways to suppress them.

The Doctor and The Shaman speak about the differences between emotions and feelings and how feelings are a normal part of a healthy life, but emotions held within our bodies can make us sick.

Shaman Olivia discusses her own experiences with panic attacks and how she was able to identify the trigger and remove it from her life and heal. Doctor Lee talks about the difference of healing emotions versus suppressing emotions and how he learned on his own healing pathway.

Healing is not something that happens overnight, it is a journey and if we want to continue to grow we must accept the journey and face what is hindering our growth and sometimes that can be ourselves. Tune into this episode of The Doctor and The Shaman for great insight on the subject of healing toxic emotions.

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www.TheDoctorandTheShaman.com

Dr. Lee Griffith
Dr. Lee Griffith is board certified in Anesthesiology and Pain Management. Lee Griffith earned his medical degree from the University of New Mexico in Albuquerque. He completed his residency in Anesthesia and his fellowship in Pain Management at the Cleveland Clinic in Ohio.

Dr. Griffith has a thriving Pain Management practice in East Texas wherein he works to find new, innovative ways to treat patients and improve their quality of life.

Dr. Griffith met his wife Olivia in 2011, and his views of healing and healthcare started to expand. The first time Dr. Griffith experienced a Tachyon chamber was during his personal path to healing. He then knew that these chambers needed to be available to more people, therefore they opened Tachyon Wellness Sedona.

Olivia Hardt Griffith
Olivia Hardt Griffith, Actress, and Certified Shamanic Practitioner spent ten years in the entertainment industry as a successful actress. She has worked on movies and television for Warner Brothers, 20th Century Fox, HBO, FX, Universal, NBC, & Syfy before realizing that her real passion was in helping others heal. Olivia spent many years studying different healing modalities and was initiated by the Q’ero Tribe and certified as a shaman by The Four Winds School of Energy Medicine. Olivia’s path of helping her clients heal led her to Tachyon Energy and after experiencing the results she knew it was a calling. In May of 2018, Olivia and Lee opened Tachyon Wellness Center, which is now a rapidly growing healing center in Sedona, Arizona..

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