How to Reduce Stress and Anxiety
The Doctor and The Shaman podcast - A podcast by Olivia Hardt Griffith
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How to Reduce Stress and Anxiety - The Doctor and The Shaman
Our favorite tips for reducing stress and anxiety during difficult times. In today's society there is certainly no shortage of stress and it is increasingly important to find healthy ways to cope. In this episode The Doctor and The Shaman discuss their top 7 ways to get though anxious and stressful moments.
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Dr. Lee Griffith
Dr. Lee Griffith is board certified in Anesthesiology and Pain Management. Lee Griffith earned his medical degree from the University of New Mexico in Albuquerque. He completed his residency in Anesthesia and his fellowship in Pain Management at the Cleveland Clinic in Ohio.
Dr. Griffith has a thriving Pain Management practice in East Texas wherein he works to find new, innovative ways to treat patients and improve their quality of life. Dr. Griffith met his wife Olivia in 2011, and his views of healing and healthcare started to expand. The first time Dr. Griffith experienced a Tachyon chamber was during his personal path to healing. He then knew that these chambers needed to be available to more people, therefore they opened Tachyon Wellness Sedona.
Olivia Hardt Griffith
Olivia Hardt Griffith, Actress, and Certified Shamanic Practitioner spent ten years in the entertainment industry as a successful actress. She has worked on movies and television for Warner Brothers, 20th Century Fox, HBO, FX, Universal, NBC, & Syfy before realizing that her real passion was in helping others heal. Olivia spent many years studying different healing modalities and was initiated by the Q’ero Tribe and certified as a shaman by The Four Winds School of Energy Medicine. Olivia’s path of helping her clients heal led her to Tachyon Energy and after experiencing the results she knew it was a calling.
In May of 2018, Olivia and Lee opened Tachyon Wellness Center, which is now a rapidly growing healing center in Sedona, Arizona.
