Sticky Notes to Help You Through Your Divorce (and Beyond) with Author & Coach, Jennifer Warren Medwin on Divorce & Beyond #227

In this memorable episode, Host Susan Guthrie chats with Coach and Author, Jennifer Warren Medwin, whose recently published book, Strategies and Tips From A Divorce Coach: A Roadmap to Move Forward is a goldmine of easy to remember and to adopt strategies and frameworks for moving successfully through your divorce and into your future.  It's like a divorce coach in a book! One reality of divorce is that there is way too much information for us to take in at a time when we are emotionally and physically exhausted and strained.  It is hard to remember our name some days let alone the necessary strategies that we need to survive and thrive through the process.  Divorce Coach and Author, Jennifer Warren Medwin has taken all the key elements that anyone going through divorce or other major life change needs, and has broken them down with mnemonics and other simple teaching tools to make them memorable and easy to follow so that you can keep them on sticky notes in your head, ready to use when needed!   Listen to the episode to hear all about the Three A's of Change, how to stay C.A.L.M. in challenging situations, some B.R.A.V.E. skills you can use to alleviate stress and how to L.E.A.N. into insecurity. These golden nuggets and more are the sticky notes you need to get through your divorce! Pictures mentioned in the episode:   More About Jennifer Warren Medwin: Jennifer Warren Medwin, MS is a CDC Certified Divorce Coach, Supreme Court of Florida Family Mediator, and a Certified Marital Mediator. Her private practice in Pinecrest, Miami is called Seeking Empowerment: Clarity through Partnership. Jennifer specializes in working alongside individuals and couples who are contemplating divorce and are fearful of high conflict and with those who hope to save their marriages. She partners with clients to develop the clarity, confidence, courage, conflict management strategies, and communication skills they need to move through the process. Jennifer uses her knowledge of coaching and mediation to help her clients emotionally prepare for the dissolution of their marriages or the reconciliation of their relationships in the most organized, time efficient, and productive manner. Additionally, Jennifer is a member of the National Association of Divorce Professionals (NADP), a member of the SupportPay Advisory Council, and a contributing writer for Your Tango, Thrive Global, and OurFamilyWizard. She is also the author of Strategies & Tips from a Divorce Coach: A Roadmap to Move Forward. Jennifer's approach to divorce coaching and mediation is one that provides clients with guidance and compassion through a difficult time in their lives. Find out more about Jennifer: Website:  https://www.seekingempowerment.com Instagram: https://www.instagram.com/jenseekingempowerment Get the Book: https://amzn.to/3i7ywqL ***************************************************************************** MEET OUR CREATOR AND HOST: SUSAN GUTHRIE®, ESQ., the creator and host of The Divorce and Beyond® Podcast, is nationally recognized as one of the top family law and divorce mediation attorneys in the country.  Susan is a member of the Executive Council of the American Bar Association Section of Dispute Resolution and is the Founder of Divorce in a Better Way® which provides a curated selection of resources and information for those facing divorce and other life changes.  Internationally renowned as one of the leading experts in online mediation, Susan created her Learn to Mediate Online® program and has trained more than 20,000 professionals in how to transition their practice online.  Susan recently partnered with legal and mediation legend, Forrest "Woody" Mosten to create the Mosten Guthrie Academy which provides gold standard, fully online training for mediation and collaborative professionals at all stages of their career.   ****************************************************************************** At Mosten Guthrie we are delighted to say that