It’s Time to Become a Boundary Badass and Change Your Life with Jan and Jillian Yuhas on The Divorce and Beyond Podcast #352

Susan Guthrie welcomes Jan and Jillian Yuhas, identical twins, relationship and conflict resolution consultants and co-authors of the book 'Boundary Badass.' Jan and Jillian have a knack for explaining the value of becoming a boundary badass and how to do that in a format we can all process. In this episode, they discuss their book, methods for setting effective boundaries in various relationships, and delve into how these strategies can specifically help those going through divorce or difficult co-parenting situations.  The episode also explores the importance of collaborative boundary-setting, dealing with high-conflict individuals, and the emotional regulation needed to set and maintain boundaries. Listen so you too can unlock the power of clear boundaries and learn practical steps to become a boundary badass in an easy-to-understand way. Featured topics and Golden Nuggets: Why you need to be a boundary badass and unlock the power of personal limits When boundaries erode and why setting them is a critical skill Boundaries vs. ultimatums and understanding the key differences Recognizing the right time to set boundaries Navigating divorce and the essential boundaries you need Collaborative boundary-setting and how to make it work with Jan and Jillian’s acronym: ASAP Dealing with boundary breakers and what to do when agreements aren’t honored The fluid nature of boundaries and embracing continuous adaptation **************************************** About this week's special guests: Jan and Jillian Yuhas Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT are Relationship, Boundary and Conflict Resolution Consultants, and international best-selling authors of Boundary Badass: A Powerful Method For Elevating Your Value and Relationships. Jan and Jillian have coached highly ambitious executives, companies, and families for more than a decade on building stronger relationships, developing leadership growth, and mastering the art of setting boundaries both personally and professionally. Packed with practical advice and techniques, individuals can navigate challenging conversations with ease and cultivate relationship alignment – with family, romantic partners, colleagues, friends, and more. Their collective wisdom and Boundary Badass Method will create a path toward unlocking success in personal and professional relationships. Jan and Jillian’s websites:JanandJillian.comDivorceFamilyMediations.com Boundary Badass: A Powerful Method for Elevating Your Value and RelationshipsJan and Jillian on Instagram:@divorcefamilymediation@janandjillian **************************************** THANK YOU TO OUR SPONSORS:  SOBERLINK Summer’s in full swing, bringing vacations, family gatherings, and lots of time with the kids to the forefront. But if you’re worried about your co-parent’s alcohol use, this season can be stressful. That’s where Soberlink comes in. Imagine your kids are off on a beach trip with your co-parent. With Soberlink, you'll receive instant proof of your ex’s sobriety via text or email. Soberlink is more than just a breathalyzer and is second to none when it comes to rebuilding trust and improving accountability. I’ve seen it work for others, and I know it can work for you.  Let Soberlink handle the monitoring so you can focus on yourself, whether that’s recharging by the pool, enjoying your vacation, or simply taking a moment for yourself without constant worry. Safeguard your summer with Soberlink. Visit www.soberlink.com/susan to learn more and get $50 off your device. ========================= HELLO DIVORCE Hey listeners! Are you navigating the tough waters of divorce and feeling overwhelmed by the process? Let me introduce you to Hello Divorce, your ultimate ally in making this journey smoother and less stressful. Hello Divorce offers a modern, affordable approach to divorce, combining expert legal advice with easy-to-use online tools. Whether you need help with paperwork, mediation, or guidance, Hello Divorce h