The Shorts--Long Walk to Happiness

The Dirtbag Diaries - A podcast by Duct Tape Then Beer - Fridays

With dirt under her fingernails and sun on her cheeks, Emily Benington’s thru-hike of the PCT eased the mental health struggles she’d had in London. But when she returned to the city, her anxiety and depression came back worse than before. Instead of running back to the mountains, Emily found a new path to happiness. 

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