How Parenting Will Test Your Resilience, with Hugh van Cuylenburg

Hugh van Cuylenburg is the founder of The Resilience Project, an organisation that provides mental health and wellbeing programs to schools, businesses and individuals. In this interview, Hugh explains how the key concepts of Gratitude, Empathy and Mindfulness (G.E.M.) can be applied to fatherhood and why being a parent is a great test of your resilience. Hugh also shares stories about his family, his relationship with his dad and what’s on the horizon for the Resilience Project.&nb...