Changing Your Attitude Towards Sleep, with Dr David Cunnington

Why do some people obsess about sleep and others seem to neglect it? Sleep is an important part of a healthy lifestyle, just like nutrition and exercise. But as Sleep Physician David Cunnington explains, we need to be flexible in our approach to sleep.As dads, I’m sure we all have times where we struggle to get enough quality sleep. But this interview will help give you some sleep strategies to set you up for success. What you will learnWhy is sleep important?What are the risks of not ge...