4 | Why are we having such weird dreams lately?

Have you been having weird, vivid, more viscerally felt dreams this year? Since the start of the pandemic, a rise in unusual dreams has been a recurring and globally reported phenomenon. Dreams truly are the window to our soul and collective consciousness. In this episode, host Nadia Last breaks down why we’ve all been having such vivid dreams during 2020 and all the myriad ways that dreams can reveal important lessons and insights to us about our waking lives. In this episode: Breaking down dream taboos (e.g. disturbing nightmares or dreaming about exes) Conscious dreaming: what is it and how can you start doing it? Moving past anxiety and fear-based dreams The mystery around deja vu or dreaming about something before it happens Dream journaling: how to cultivate the higher wisdom available to you nightly Article mentioned: Why Am I Having Weird Dreams Lately? New York Times https://www.nytimes.com/2020/04/13/style/why-weird-dreams-coronavirus.html --- Website: nadialast.com Instagram: @nadialast_ Music: Chihiro by Yoste