S3 Ep65: The MindScience of JournalSpeak

The Cure for Chronic Pain with Nicole Sachs, LCSW - A podcast by Nicole Sachs, LCSW - Fridays

Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hanging on by the coattails of the ride - but doing a pretty good job of being present. I wish the same for you. In the meantime, I am hard at work on finishing my manuscript and editing chapters of my new book. This piece, The MindScience of JournalSpeak, struck me as something that everyone could use as they do their best to practice living within the mindset of this work. It serves as a reminder of the science behind it all in simple language you can use to talk to yourself. Today, I bring it to the podcast so all can hear! Remember if you need more personal attention, I have a Membership Community where we are doing this together every day. It's my greatest joy watching you transform. If you want to join us, go to www.thecureforchronicpain.com and scroll down a touch - you'll see the button to join. Much love to all! XOXO n.

Producer: Lisa Eisenpresser

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