#588: Success Confidence: Believing in Yourself and In Your Greatest Potential

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome - A podcast by Trish Blackwell - Tuesdays

Podcast #588SUCCESS CONFIDENCE: BELIEVING IN YOURSELF AND IN YOUR GREATEST POTENTIALIn this episode of The Confidence Podcast, we're coaching on:* The one habit you NEED to be doing to elevate your success confidence* What success confidence is and how to increase yours (and why you should)* The affirmation equation that will help you stay in a place of beliefFinal chance to get into my upcoming certification program:-Go to www.confidencecoachingcertification.comWhat is Success Confidence?It's the belief that you are going to be massively and incredibly successful, no matter what.It's having your own back.There’s no better time spent than time spent moving towards your goalsDeprioritize anything that is not moving you towards your goals It's not anyone else's job to tell you what's possible.It's your job to tell yourself what's possible.Your potential is infinite.Anything you want is possible.The want and desire must be intense enough to drive you to action. Write a belief thought plan-What will you repeat-What will you write daily-What are you willing to do-Be different than others if you want different results than othersYou become what you think about.Goals are not forgetting. Goals are for growing goals are for drawing from within marvelous deposit. That is already within you.Success is 5% strategy and 95% mindset.Stop obsessing over the strategy and start obsessing over your mindset. Mindset shifts take time.And massive amounts of repetition.So be patient with yourself in the repetition. Success requires lots of repetition.And then even more repetition.NEUROPLASTICITYNeuroplasticity, also known as brain plasticity or neural plasticity, refers to the brain's ability to adapt, reorganize, and form new neural connections throughout life in response to various experiences, learning, and environmental changes.In other words, neuroplasticity is the brain's remarkable capacity to rewire its structure and function in response to learning, sensory input, development, injury, or disease. It enables the brain to continually modify its neural pathways, synapses, and networks, allowing for the acquisition of new skills, the recovery from injury, and the adaptation to changing circumstances.Neuroplasticity underlies various aspects of brain function, including learning and memory, motor skills, sensory processing, and emotional regulation. It is a fundamental property of the nervous system that contributes to the brain's remarkable flexibility, resilience, and capacity for growth throughout the lifespan.THE BELIEF ROLLER COASTERIt's normal for it go up and down.You hop into and out of belief.Decide to be a person who doesn't hop off the ride.Most people hop off. Most people don’t like neutralizing the emotion of uncertainty and the process of talking back to the doubt when it is speaking loudly.What to do about it?-Write your beliefs down daily.-Spend time visualizing your future and allowing yourself to want and desire.-Practice being your future self-Filter for examples of people doing what you want to believe is possible-Analyze and be honest about what's holding you backWHEN YOU BELIEVE - YOUR NEUROPLASTICITY CHANGES Neuroplasticity refers to the brain's ability to reorganize itself by forming new neural connections throughout life. When it comes to belief thoughts being repeated, neuroplasticity can play a significant role in reinforcing those beliefs and shaping cognitive patterns.Strengthening Neural Pathways: Repeatedly thinking certain belief-based thoughts can strengthen the neural pathways associated with those beliefs. Just like practicing a skill strengthens the relevant neural circuits,

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