#244: HOW TO FEEL CONFIDENT ABOUT WHO YOU ARE

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome - A podcast by Trish Blackwell - Tuesdays

HOW TO FEEL CONFIDENT ABOUT WHO YOU ARE PODCAST #244 In this episode of The Confidence Podcast we’re chatting about: * How to Know Who You Are * How to Accept Who You Are * How to Rock Who You Are Also – I have a new free video series, a #QuickConfidenceBoost I put together to celebrate this awesome community milestone together!   Grab the videos now and start your #QuickConfidenceBoost! Grab your #QuickConfidenceBoost at www.trishblackwell.com/quickconfidenceboost As always, a quick hello to all of my Keep the Faith listeners, thanks for being a part of this extended community of contagious encouragement. SPONSORSHIP NOTE: I am proud to be an educator and consultant for Beautycounter, a B-Corp company on a mission to get safer products into the hands of everyone.   The lack of regulation in the personal care and cosmetic industry is astounding and it is harming our health in very serious ways. We need more voices to join up on our mission. If you want to put your passion to purpose while being generously compensated, then I would love to start a conversation with you about what it means to be involved in the #saferbeauty tribe that is Beautycounter. Join the movement of #betterbeauty and message me via email to make your voice really resonate for a cause.   Shop for your own Beautycounter collection at www.beautycounter.com/trishblackwell HOW TO FEEL MORE CONFIDENT: * HOW TO KNOW WHO YOU ARE Get curious Get Adventurous Journal Pay attention Start being more kind Reframe your relationship with yourself and see yourself as in growth (let go of past misconceptions about who you thought you were) Know that you matter – there is a reason you are alive, even if you can’t see it * HOW TO ACCEPT WHO YOU ARE Stop saying “I’m just…” Add the divine to your self-view Set a personal mantra Stop comparing yourself to others; thrive and relish how you are different Core belief that you matter Do a daily gratitude, if necessary target where you are being harsh towards yourself Catch yourself when you are wishing you were someone else and let go of the grass-is-always-greener effect Remember that everyone has a struggle Celebrate the champagne moments about yourself and your life more frequently * HOW TO ROCK WHO YOU ARE Take more action Stop apologizing for yourself or your mistakes Pay attention to your body language – evoke habits that promote positive body language Take the pressure off Smile more Remember what matters and prioritize that Let go of caring about what other people think Rest assured that you are already loved and accepted, as is. No need to doubt anymore. ANNOUNCEMENTS: For a limited time I have opened the doors to The College of Confidence for just $1!!! If you have the desire to reach your goals this year, The College of Confidence will offer the support, accountability and celebration you need to make sure you exceed your expectations! Join now for just $1 at www.trishblackwell.com/college LISTENER OF THE EPISODE: Hello Trish, I want to share with you the great news. I got a job as a counselor in GA with a really good organization. It took flying over night to make it to several interviews, phone conferences and driving cross country to start at new job as soon as possible. I am still in the process of settling as I am staying at friends houses.

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