#195: CHANGING YOUR SET POINTS

CHANGING YOUR SET POINTS PODCAST #195 In this week’s episode of Confidence on the Go we’re chatting about: * How set points direct and secretly dictate much of your life * Assessing your so-called natural set points and challenging change * Leveraging your set points to change your level of belief Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement. SPONSORSHIP NOTE: I am proud to be an educator and consultant for Beautycounter, a B-Corp company on a mission to get safer products into the hands of everyone.   The lack of regulation in the personal care and cosmetic industry is astounding and it is harming our health in very serious ways. We need more voices to join up on our mission. If you want to put your passion to purpose while being generously compensated, then I would love to start a conversation with you about what it means to be involved in the #saferbeauty tribe that is Beautycounter. Join the movement of #betterbeauty and message me via email to make your voice really resonate for a cause. Shop for your own Beautycounter collection at www.beautycounter.com/trishblackwell WHAT IS A SET POINT? The level or point at which a variable physiological state (as body temperature or weight) tends to stabilize. Believe that life is worth living and your belief will help create the fact. –William James [Tweet "Believe that life is worth living and your belief will help create the fact. –William James"] WHAT ARE YOUR SET POINTS? -Physically? -Financially? -Relationally? -Generosity? -Energy? -Intellectually? Visualization creates non-conscious patterns that carry out our desired, conscious beliefs and goals. Our belief determines our everything, so what is it that you believe about yourself, your potential and your purpose? ASSESS AND CHANGE YOUR SET POINTS TO CHANGE YOUR RESULTS: Questions to challenge and assess: Do you believe you are capable of more than you give yourself credit for? Do you believe you are able to live in abundance? Do you believe that you have something only you can give the world? A purpose and calling? Do you believe that you can train your thoughts? Do you believe that you can train your belief? Do you believe you can truly break patterns from your past? Do you believe you can be unstuck? Do you believe you can experience happiness that is sustainable? Do you believe that life is getting better and better every year? Do you believe that your business potential is untapped? Do you believe you are capable of continually learning? Where are your current set points, and where do you want them to be? -Physically? -Financially? -Relationally? -Generosity? -Energy? -Intellectually? Really – put a statement to these categories and then decide if that’s the set point you want for your life. Often our set-points are small – I dare you to dream bigger. The only thing holding you back from your potential is what YOU actually THINK is possible for you or not. Let’s re-create our set points. * Own where you’ve limited yourself. * Dare to think big. * Write your new set point down. * Believe and train that belief. * Surround yourself with dreamers and achievers. My own thoughts: