#194: SQUASHING SELF-DOUBT

SQUASHING SELF-DOUBT PODCAST #194 In this week’s episode of Confidence on the Go we’re chatting about: * What does self-doubt actually sound like? * Your story of self-doubt, identifying it when it starts playing and learning to have emotional agility around changing the story and realizing that you have the power * 7 ways to start squashing self-doubt right now Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement. SPONSORSHIP NOTE: It's the season of giving, and in that spirit, this December, for the entire month of December, I'm celebrating safer health and beauty!  I believe that safer beauty is the new black in the health space and I am committed to helping you know and learn that it is just as important for your overall health as are your workouts and your nutrition, and so I'm celebrating safer beauty through all of December! * For anyone who purchases Beautycounter from me for the first time this month is going to get access to my EMERGE program for free - and if you spend more than $200 you'll also receive a signed copy of Insecurity Detox, direct from my door to yours! I only have 10 copies to send out ... make sure you snag one of them! * For my returning customers, you'll be getting a gift card that you can give to a friend - and don't forget, I always gift you with a product from my personal stash for any referrals and new customers you introduce to safer beauty ... so the gift card will help you get a free product when you give it to the right person! * For my advocacy and activist, business-minded sisters - anyone who jumps into the business with me this month - anyone who is really committed to moving the mission of safer beauty forward and who wants to grow a stream of revenue that gives them financial freedom and flexibility -  is going to get a starter support incentive from me. I'll cover your cost of enrollment - here's the thing - you've gotta be serious and open to my mentoring and coaching and ready to move the world with better health!  I can only offer this to five people so if this sounds perfect for you, contact me right away. To qualify for the above-mentioned promotions, just be sure to mention that you heard about the December safer beauty celebrations on the podcast!  Shop for your own Beautycounter collection at www.beautycounter.com/trishblackwell LET’S PRIME UP FOR OVERCOMING SELF-DOUBT: The worst enemy to creativity is self-doubt. –Sylvia Plath If you hear a voice within you say ‘you cannot paint,’ then by all means paint and that voice will be silenced. –Vincent Van Gogh Doubt kills more dreams than failure ever will. –Suzy Kassem SELF DOUBT – WHAT IS IT REALLY? Everyone’s self-doubt creeps in their minds differently, which is why the key to major transformation into confidence and self-belief is most significant when you are personally and fully aware of how self-doubt speaks to you. Through the power of journaling and quieting my mind, I’ve learned how the lies and limitations creep into my head, because with awareness and reflection I am able to line up my thoughts in comparison and contrast to truth. When self-doubt speaks to me, it sounds like… Maybe I’m not meant to do this. Who am I to think I’m capable or qualified? I have proven to myself that I have failed before, why is this different? I’m not any different than anyone else,