477: Habit Loop
The College Prep Podcast - A podcast by Megan Dorsey & Edward Coronado III - Mondays
Categories:
* How do you make change? * How do you know you are ready? * How do we form habits? Erin explores how we set habits, tweak habits, and when it is a good idea to sustain a habit. Here are some resources mentioned: * The Power of Habit – Charles Duhigg * Atomic Habits – James Clear