5 Reasons Why Every Man Should Fast

The Catholic Gentleman - A podcast by John Heinen, Sam Guzman, Devin Schadt - Thursdays

In this episode of The Catholic Gentleman, John and Sam discuss the purpose and benefits of fasting. Join them as they discuss how fasting is necessary for becoming a better man. Why fasting benefits your mind as well as your body How to start a fasting regime The potential dangers of fasting When you should not fast And more Learn more about your ad choices. Visit megaphone.fm/adchoices

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