105. The Temperaments and Cognitive Distortions

What mental habits do you struggle with? Black and white thinking, overgeneralizing, blaming, trying to control?These are types of cognitive distortions, which are ways of inaccurately perceiving reality, or believing lies and reinforcing negative thought patterns and beliefs.Each temperament leans towards certain mental habits. The more aware you are of your specific mental habits, the more you can discern them and not allow them to limit you.Remember: this is the lens you see life through.L...