337 - Is Your Past Running the Show? How Unresolved Trauma Shapes Your Parenting with Dr. Chinwé Williams
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - A podcast by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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Ever catch yourself reacting to your kids in a way that shocks you? Maybe you hear your own mother’s voice coming out of your mouth, or you feel like you’re constantly walking the tightrope between patience and losing it. You’re not crazy. You’re not failing. And you’re definitely not alone. The truth is, unresolved experiences from your past don’t just disappear—they live in your body, shaping the way you respond to stress, relationships, and, yes, parenting. And until you recogn...
