210 - 5 Reasons I Don't Make New Year's Resolutions (and What I Do Instead)
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - A podcast by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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When was the last time you made a New Year’s resolution? Better question - when was the last time you actually followed through on a New Years resolution? If this seems like a bummer - let me encourage you today. It’s not you - New Year's resolutions simply don’t work. So let’s talk about why (and what to do instead). In today’s episode, I share the 5 reasons I stopped making New Year's resolutions. We can learn from the pitfalls of setting resolutions to get more inte...
