209 - Decluttering Strategies for the Busy Mom with Emily McDermott of Moms Overcoming Overwhelm
Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance - A podcast by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy
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Have you ever looked around your house or car and asked yourself “where did all this stuff come from?!” Your nervous system thrives in an orderly environment. So it makes sense that tripping over stuff at every turn can make us feel overwhelmed and cranky. And it’s not just physical stuff that feels cluttered. Sometimes all the stuff going on in our minds feels just as chaotic. In today’s episode, Emily McDermott of Moms Overcoming Overwhelm, teaches us ...
