EP45// Simple Secrets to Successfully Accomplishing Your Health Goals

Hey moms it's summer! I feel like every time I turn around I'm reminded of diet, weight loss, healthy eating, hydration, or working out.  Is it just because it's swimsuit season? Or do you feel that way too? We are constantly bombarded by healthy decisions and body image.  It can be exhausting!  In this episode I want to encourage you wherever you are in your health journey by giving you some easy tools to help you keep those healthy habits and feel good wherever you are at in your health.   I pray this blesses you!  Michelle  PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at: Email: [email protected] website: www.byrdmichelle.com  Facebook Group: The Busy Vibrant Mom