EP173// Stop Doing These 3 Things That Make You Exhausted!

Do you find yourself exhausted? Having trouble sleeping?  It can be so frustrating.  I know when I feel tired I snap at my kids and my poor husband, I feel depressed, and unproductive.  I feel overwhelmed because I don't have enough time in the day to get everything done.  As moms we wear our exhaustion and fatigue on our sleeve like a badge of pride.  But, what if I told you that I have 3 secrets on how you can be less exhausted, get better sleep, and have less stress? Sounds like a win right? Grab that lukewarm coffee and let's get started!  I pray this blesses you!  Michelle  PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at: Email: [email protected] website: www.byrdmichelle.com  Facebook Group: The Busy Vibrant Mom