EP164// 3 Secrets To Have More Energy

Do you need more energy in your day?  Are you feeling exhausted? Do you hit that 3pm energy slump? Ah, yes! That is why we drink coffee, right friends! As moms it feels like we are always in need of extra energy because we are doing all the things, keeping track of all the things, and busy keeping the small people alive.  It can be overwhelming and the to do list just goes on and on.  In this episode I talk about three secrets most moms might not know about how to recharge, and make sure that you are getting the most energy you can from your body.  Definitely grab a notebook and a pen, and let's dive in! Oh, and grab that lukewarm coffee too!  I pray this blesses you!  Michelle  PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at: Email: [email protected] website: www.byrdmichelle.com  Facebook Group: The Busy Vibrant Mom