#15 - Female Bodybuilder Donelle Petelo: Nutrition, Crushing Gains and How Exercise can be a Great Tool in Treating Addiction

Ringo and Ridgey talk to top NZ female bodybuilder about the high’s and lows of competitive female bodybuilding both in New Zealand and internationally, her journey from plus-size Mum to super-Gran, her passion for training,  nutrition and how exercise can be a key tool in helping you people struggling with addiction to help find moderation and control in their lives