MISSION: Get in the BEST BOND Shape of my life!
The Bond Experience - A podcast by David Zaritsky
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I am on a mission....get in the best shape of my life with the date of January 30th 2023 as my goal post! I will be incorporating certain techniques from Simon Waterson, tweaking my workouts, and significantly reducing sugars in my life. I will be reporting on the progress (just like a real Mission) from time to time....
