#347. The Decline of Youth Physical & Mental Fitness & Social Skills | Staying Fit Under Stress & more with Zach Even-Esh
The BluePrint with Dr. Erik Korem - A podcast by High Performance Consulting
Categories:
Join strength coaches Zach Even-Esh & Dr. Erik Korem on thriving under pressure, mental/physical toll of elite sports, entrepreneur stress, teens' fitness decline, tech/porn's impacts, optimizing sleep/nutrition, resilience, and talks with kids.
