99. How To Protect Your Time and Energy At Work

In this episode of The Antonio Neves Show, join Antonio in a special training he hosted to teach leaders how to protect their time, energy, and work.  If you want good vibes and don't want drama at the office, join success coach and author Antonio Neves to learn how to protect your time and energy. In 30 minutes we'll dig into: How to identify what's most important Protecting your personal space & time Setting boundaries with meetings How to communicate boundaries How to say no And more -- **Connect with Antonio** Sign Up For The 7-Day Get Unstuck Challenge: https://theantonioneves.com/7-day-get-unstuck-challenge/   Stop Living On Autopilot Just $13.29: https://amzn.to/3ffDa4u   Get my motivational text messages: 310-564-7124 https://my.community.com/AntonioNeves   5 Things I'm Excited To About: https://theantonioneves.com/5-things-im-excited-about-newsletter/   - Join me on Instagram: www.instagram.com/theantonioneves - Join me on Facebook: www.facebook.com/theantonioneves - Join me on Twitter: www.twitter.com/theantonioneves - Join me on LinkedIn: https://www.linkedin.com/in/theantonioneves/   QUICK EPISODE SUMMARY:  Welcome to episode 99! Protecting your personal time and space Let’s start with boundaries When you are focused distractions How many priorities are too many The time management matrix Create time where you are 100% unavailable How to make meetings more efficient How to kindly communicate boundaries