9. How To Stay Grounded Amidst Change with Christine Hassler
The Antonio Neves Show - A podcast by Antonio Neves - Tuesdays
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In this episode of The Best Thing, Antonio Neves talks to best-selling author, master coach, and podcast host Christine Hassler about the best thing to ever happen to her that would never appear on a resume, bio or come up in conversation. Christine is the author of Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want and host of the podcast Over It & On With It. In this powerful conversation, Christine talks about how getting placed on antidepressants at 11-years-old influenced her life.
LINKS:
- Expectation Hangover: Free Yourself from Your Past, Change Your Present and Get What You Really Want
Quick Episode Summary:
- Meet Christine!
- How Christine and her husband met
- How Christine stays grounded during change
- The best thing that ever happened to Christine
- The gift of empathy
- The signs of being empathy
- Christine first life coach
- When Christine got off of anti-depresses
- Making room to feel
- How to start seeing you aren’t alone
- When breakthrough happens