62. Body Intelligence and Conscious Loving with Dr. Kathlyn Hendricks

In this episode of The Best Thing podcast, Antonio Neves talks to evolutionary catalyst and a contextual disruptor who has been a pioneer in the field of body intelligence and conscious loving for 50 years, Dr. Kathlyn Hendricks. Hendricks is the co-author of 12 books, including one of my favorites, the best-selling book, Conscious Loving: The Journey to Co-Commitment. Her unique coaching and leadership programs have generated hundreds of body intelligence and relationship coaches in the U.S. and Europe. In this captivating conversation, she talks about body intelligence, the importance of movement, and how experiencing the arts at a young age greatly influenced her life.   Connect with Antonio BUY Stop Living On Autopilot: Click Here READ Chapter 1 of Stop Living On Autopilot: Click Here I'd love to hear from you! Text me: 310-564-7124 Join The Best Thing Facebook Group: Click here Join me on Instagram: www.instagram.com/theantonioneves Join me on Facebook: www.facebook.com/theantonioneves Join me on Twitter: www.twitter.com/theantonioneves Join me on LinkedIn: www.linkedin.com/company/theantonioneves   Quick Links: Foundation for Conscious Living: foundationforconsciousliving.org/ Hendricks Institute: https://hendricks.com/ Conscious Loving: The Journey to Co-Commitment: https://amzn.to/3rzs272   QUICK EPISODE SUMMARY What to expect today! Meet Kathlyn How Kathlyn would describe her services Kathlyn’s love for language  The importance of movement  What happens when you are in fear The balance of awareness  What creates intimacy  Kathlyn’s answer to the best thing How to change your mind How a 30 min walk can change everything