What goes into mental conditioning of Weekend Warriors.

The Best of 702 Weekend Breakfast - A podcast by 702 - Sundays

Categories:

Certified Nutritionist & Personal Trainer, Fulufhelo Siphuma on what goes into a mental conditioning for a weekend warrior and how do you motivate yourself to wake up earlier and reach your fitness goals for the day? See omnystudio.com/listener for privacy information.

Visit the podcast's native language site