How “Subjective Age” affects your well-being.

Resident Clinical Psychologist, Dr Khosi Jiyane interrogates the adage of “you’re only as old as you feel,” and on what to make of when your actual age and perceived age don’t quite match up, a clinical concept, known as subjective age, which is said to have profound implications for your health and well-being.See omnystudio.com/listener for privacy information.