Periods, Postpartum, and Getting the Support You Need

Send us a text It can be really hard to slow down, in pregnancy and postpartum, because many of us tend to move through our lives rather quickly— but even more so it can be hard that we live in a society that pressures moms to get back to their pre-pregnancy bodies, clothes, or exercise routines. Dr. Nancy Boyd is a sports medicine and pelvic health physical therapist and owner of Ancoeur Wellness Ann Arbor, in Ann Arbor, Michigan where she works with people all along their perinatal jo...