Birth Trauma: What it is, how to prevent it, and what to do if you have it

Send us a text Kaitlin McGreyes, founder of Be Her Village talks with Marisa Hughes, LCSW, Maternal Mental Health Specialist, and Trauma Specialist to learn more about birth trauma. Birth trauma doesn't necessarily mean scary and morbid (although in some cases it can), but birth trauma can be, simply, that your birth didn't go the way you planned. Marisa emphasizes the importance of maintaining flexibility in your birth plan as you head into birth, focusing on controlling the things you can,...