61 – Biohacking 101

We speak with Serge Faguet about biohacking. The lowest hanging fruit is, of course, sleep and exercise. Going beyond that, Serge mentioned: 23 And Me for DNA sequencing Promethease for further DNA analysis Life Extension Foundation for supplements Oura Ring for sleep analysis Three deep-dive articles by him: I’m 32 and spent $200k on biohacking. How to biohack your intelligence| How I set and execute 50-year goals We are not medically trained and this is not medical advise. Take responsibility for your own hacking. Also mentioned: The Bottom Line Big thanks to David for our intro music! I’ll add a link here for his stuff when I track it down. 🙂 We’d like to thank creators of our new outro music from the Sumerki Project! Check out their stuff here!