#16 - New Moon Rituals with Tamara Budrow

  In this episode, I am so happy to welcome back Tamara Budrow. Tamara joined me for episode 6 (if you haven’t listened yet do check it out), and we discussed how to live a life that is fun, joyful, and thrilling. Surprise surprise, we still are talking about that but for this episode, we also examined new moon rituals. I’m sure you’ve wondered often what new moon rituals are – and on the podcast, all will be revealed!  If you are interested in getting started with the full moon then do download an app called the full moon calendar app - it's super easy to use. www.fullmooncalendarapp.com or check out https://www.instagram.com/everythingmooncycle/. So if you are starting to work with the moon and you would like to understand more about how the moon is affecting your moods, please make sure you download this app. It is so helpful. The main thing that stayed with me from my talk with Tamara was that astrology is becoming super popular again. I’m so happy that this is the case as it has a special place in my heart, it’s so exciting. Tamara said to me that ‘guess what - it's not even coming back, it's always been here,’ but she thinks that when times get really tough and our world becomes chaotic, we need to find something to make us feel grounded, and find some kind of understanding as to what's going on. Astrology is a great tool for that. This episode, as always, is full of new takes on spirituality and viewing the world in a different way. I always want to get you thinking and making big steps to improve your health and strengthen your connection with wellness. https://www.barbramay.com/episode16