Identifying energy vampires in your life + circle and how to manage them

LET'S DO THIS BALANCERS! Season 2 is hereeeeee 🤗Today I run you through our updates, including our free Telegram chat (link below), a balance refresh and an important topic: energy givers & energy takers - how to recognise them and what to do about them - yes, even those energy suckers you feel like you can't control.(00:00) Season 2 Updates(03:51) Balance refresh(06:37) The Balance Theory Framework (12:08) Energy Gives & Energy Takers(15:23) How to identify Energy Givers/Takers(16:58) Examples(19:31) Things out of your control(21:39) Challenge of the week(22:46) BONUS Challenge We also kick start our first group challenge! I can't wait to hear what you guys think about all of the new changes. Thank you to everyone who gave input to make it happen.JOIN OUR NEW FREE GROUP CHAT HERE 🎉Until next time, Stay Balanced P.S. Need a fix in-between episodes? Spotify Playlists:Mindset PlaylistSelf Awareness Playlist Health + Fitness PlaylistHead on over and connect with us on our TikTok, Threads, YouTube & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.