BTS Why you need to be able to identify good and bad expectations

If you're anything like me and feel like you're a bit of a perfectionist, then you're probably not foreign to the idea of having expectations on yourself across multiple areas of your life (especially work/career ones)! Today I want to chat about where these come from and explore when they can be good, and motivate us, but also when they can be bad and steer us away from what we genuinely want.I'll also dive deep into how to work out what success means to you so that you can make sure your expectations are aligned to what you value.Share this ep with someone who will love it + if you're loving the content, take a moment and leave us a review/rating on Apple or Spotify!Until next time,Stay BalancedP.S. Need a fix in-between episodes? Head on over and connect with us on our TikTok & Instagram!Support this show http://supporter.acast.com/thebalancetheory. Hosted on Acast. See acast.com/privacy for more information.