Busy Lady Syndrome, Being ‘Too Much’ and The Inner Critic with Kim Crossman

You will know Miss Kimberly Crossman from your TV screens over the years – a well known actress and LA correspondent for The Project, she also has her own amazing podcast called ‘Pretty Depressed’, is a world vision & SPCA ambassador and most recently – a marine biologist!  Today we talk busy lady syndrome, handling judgement & assumptions from others, being 'too much', over catastrophising things and her love of entertaining and making people happy. We have a great mental health chat and cover a lot, Kim is so well spoken on mental health topics and dare I say it, entertaining (IYKYK).  Tune in!Don't forget to join my private Facebook group to discuss the podcast and get body image support: https://www.facebook.com/groups/188256752008341