Natasja with Erika Tangari on the Science of Nutrition, and Reclaiming Health as a Revolutionary Chef

Episode #2- Meet Erika Tangari Erika Tangari is a young rebel in the food industry. She sees our world in need and acts upon it. Here there is no room for doubt. With immense know-how of the science behind food, plus combining it with various worldviews on the subject she creates a revolutionary yet sustainable kitchen. Before anything else, she connects to the pure ingredients and where they came from and her unique way of working defines the outcome. Seeing her work, hearing her speak passionately, eating her food is similar to attending a magnificent performance. Eating the Secret Of Life food is a life-changing experience.TopicsFrom architectural designer to revolutionary ChefWhat does it mean to reprogram your food?How to receive the most nutrients from your food What are ‘alive’ ingredientsPlant-based diet v.s. Vegan/Veggie dietA holistic approach to detoxingHow stagnant thought influence the body Debunking the myth around healthy dietsOur relationship to eating meat and the role of our western societyThe rise in awareness around gluten intolerance Effect of gluten on our emotional wellbeingHow our emotions reflect the functioning of our organsHow our a healthy gut and alkaline diet serve your brain functionWhat can you do, to change your diet How to implement Erika’s method in your day to day life.Erika Tangari ContactsEmail:    [email protected]: @erika_tangariWebsite: solmethod.meRetreat: Soulsong Retreat and Awaken the Medicine WithinInspirationBook: The Mind-Gut Connection by Emeran MayerBook: Whole: Rethinking the Science of Nutrition by T Colin Campbell PH D Book: Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan