Your Surroundings and Sleep

One of the most important things you can do to enhance your sleep and your dreams is to create the best possible surroundings in which to sleep. This gives your soul the confidence it needs to not only start its nightly journey but to complete it fully, bringing back the clarity and support you and your body needs to make each day more elevated. There are many ways to create the best surrounding for yourself, but it must start with the place where you physically sleep…your bedroom. This week Kabbalistic Sleep and Dream Expert, Mordechay Balas welcomes Interior Designer, Erin Fetherston to The Art of Spiritual Sleep who will open our eyes and hearts to the value of creating surroundings that bring joy, comfort and security to our souls and our bodies creating the space we need to achieve our goals every day.