332: How to impact your outcome

In this episode Betsy shares how to impact your reality so you can begin to experience something new, something magical and something that speaks to your greatest vision for your life. Transcript: Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big hello fellow adventurers. Hi, everyone. Welcome to the show today. So my windows are open. I can hear the birds like I’m so happy. I feel like it is signs of spring on its way. I mean, we are already in February, right? Yeah, February. Oh, my gosh, I feel like this year is like hustling hard moving through things really fast. And I’m not mad about it. I kind of like it kind of feels good. I remember other years, I think it was last year, two years ago. I don’t know. Because of COVID. I feel like I lost a lot of time. But I remember there was a January where everybody was talking about how long it was. And it was like August, but it was still January, not this year. Like it’s moving right along. Okay, so I want to tell you about this. And I might have mentioned this before, if you’re in my Facebook group, which is if you put in the art of living big.com, it’ll forward you right to the Facebook group. But it’s called The Art of Living big community. So if you’re in there, you know, I’ve been doing this, this, like little challenges. And I think I’ve talked about it on the show. But basically, the idea was like, I didn’t know that I had some like, big overarching goal for the year. And it felt good to not have one. And I wanted to have new experiences. Like that was really what it was about, I wanted to have new experiences. And so I know the best way to do that is to change little things. And so I thought I’m going to do these little challenges. And so every month I have a new challenge, and I share it with everybody. And then yeah, and then people can join me if they want to or do their own version of it or, or just watch what happens. So last month, the live big project challenge was doing like a intention, but in a really specific way. And then this month, it is seven days of dance parties. Now the interesting thing about this was, I’ve always been one to do intentions, I’ve always been one to do dance parties, like turn on music and just like let music move through me. But what’s different is that I’m doing it seven days in a row intentionally. And what I have found is that well, two things I found. One is that I would do the dance parties when I felt good. Right? Like I would do a dance party because I’d feel good. And I’d be like, I’m going to put on music and dance around. Or if I was like, had been working and sitting. And so I would stand up and then I’d be like, let me do a dance party and move my body around. But having it as a seven day thing where I have to wear I have to do it. Seven days in a row, right? I mean, that’s the challenge I’m choosing to makes me do it at times where I wouldn’t have. And what I realized was I do dance parties when I’m happy. But what I need to be doing as dance parties, when I’m not as happy, right when I’m like struggling or when it’s hard. And I’ll tell you that, like last couple days, I just haven’t felt very good.