311: Creating Memories of What You Want Will Get You Where You Want to Go

Betsy provides a friendly reminder that your life is magical. If life is hard right now, that doesn’t mean it has to stay that way. You have the power to choose what you focus on and what you bring into your reality. When you are ready for change, you can make it happen quickly. * Connect with Betsy on IG @betsypake TRANSCRIPT Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big. Hi, everyone. Hi. Welcome to the show today. Hello, fellow adventurers on this journey, this lifelong journey. I wanted to, I wanted to just share some thoughts today, maybe this will be a longer episode, maybe it’ll be a really short episode. I’m not totally sure. But I have some thoughts as one does. And I thought, let me come on and just share these in whichever way that they they need to come out. And so I’ve got my coffee, grab some coffee, maybe a journal, you might have some thoughts as I am speaking, and there might be things that you want to revisit. And one of the things that I’ve been thinking about recently, and I think I talked about this on last week’s episode, but I had been I have been, I don’t want to use the word working, but I’m going to, I have been working towards just really raising my vibration and doing the things that I need to do to stay in a really high vibe place. Now, what does that mean, to me, to me, being in a high vibe place means that I’m lingering on the things that I want, I feel really optimistic and happy. When things don’t go the way that I expected. Nothing happens, I don’t have a super negative reaction, I’m fine. Being in a high vibe plates means that I notice when patterns are taking over, that aren’t serving me or when I’m having reactions to things that aren’t serving me. Because once I see them, then they can never be the same, right? Because I’ve seen the pattern. And then I have like consciousness and I can change it. So staying in a high vibe place, really is that to me, it’s it’s just feeling good. And when I noticed something that normally would have made me feel bad or made me go down like the rabbit hole of overthinking that I’m not doing that. And in all of that, so I’ve been doing I think I talked about this in last week’s episode, but it one of the things that I have been doing is just really noticing where I am, like, what’s the what are the emotions that I’m having? And I’ve been using a lot of the processes from Abraham Hicks to raise that vibration now. It’s almost everyone want to say? What do I want to say? It’s almost surprising. how good I feel. And I have found like the last few days, my reaction to that. Like I’ve been really high vibe now for several weeks. Like it feels really good every day feels really good. When you think that would be really great, right? Like your sounds pretty good, Betsy, it’s not the things aren’t going wrong or that I don’t have problems or that there aren’t things for me to worry about. I just find that I’m not. But what I’m now finding is this sort of like a skate like I’ll feel really good. I get up I feel super good. Today, I brought my dog for a walk. Like I felt good. Like I was sort like I was conscious of not dancing while I was listening to my music and walking, but I sort of was dancing. Like, I think I could dance enough where it would make me feel like good because that’s what I want to do. But not like a crazy person.