233: Why you should be talking with your subconscious mind

Why is it important to talk with your unconscious mind and what can it really tell you? Today I dive into the unconscious mind and all the reasons why you should make communing with your unconscious mind a regular practice. Transcription: Welcome to The Art of Living big. I’m your host, Betsy Pake. I’m an author, speaker, Master hypnotherapist and NLP coach, and I help high achievers rewire for success. If you’re ready for the next level, you’re in the right place. Over the next 30 minutes, I hope to help you redefine what could be possible for your life. Now, let’s go live big. Hello fellow adventurers. Thank you for being here with me today. I am excited to have this show. Back again this week. Last week, I took the week off. I had mentioned in the podcast previous that I had gone through an ultimate mind hacking day of my own. I had a day full of NLP and hypnosis of my own to work on some things. And it left me with so much integration, I was really having trouble explaining it. But I just knew that I needed to sort of figure out what was next and who I serve from here and how I show up and who I am. And it just felt like I needed some space. I was having the most intense dreams, you know how you have those dreams where, you know, when you’re sleeping, you’re sort of in a state of paralysis, right? That That way you don’t move around and fall off the bed or talk or whatever. But if you try to talk in your sleep or scream, you know, it’s like you kind of wake yourself up and you’re like, well, like you can’t speak I was waking myself up screaming that that kind of scream that you can’t really scream because you’re like sleepy paralyzed. So just a lot of integration, a lot of things shifting, it’s been both really good. And you know, struggle bus. You know this from your own shifting and transformation that when things start to change, it feels like everything changes and that can feel really hard. I just got off the phone with my friend Trish. It Trish from Episode Two. Oh, wait, it’s funny because now her name is no longer Trish, if I’m talking to anybody. I’m like Trish from Episode Two. Oh, wait. So Trish from Episode Two away, and I said I think I’m done. Like I had two nights ago, I had this really, really intense what I felt like I was getting this energetic upgrade. And yesterday, I felt so great. And I said I’m pretty sure I’m done. She’s like, Yeah, no, I’m not done. So I’m like, Okay, so we’re just gonna keep going with it and just integrate as we go. And I think that this is the work we all do, right? We shift and change those intense those mind hacking days. They can. It is it is so much change all at once. Right. And so that’s sort of what happens. It’s both wonderful and, and takes a little bit of of acclimating after. So anyway, enough about that. But that’s kind of I was gone last week. So thank you for being back with me this week. So I’m recording this on Wednesday night. Tomorrow, I will be speaking and get I have to speak live for a group, I’m so excited to be doing something live, it feels like exciting. And I’m not sure if we’re heading back into a bit of a COVID spike. So I’m going to be super grateful for it and keep my distance and you know, wear my mask and all that good stuff. And knowing that I might not to be able to do anything live for a little while. But with that said, I do have some fun things on the horizon, that are live for 2021. So make sure that you’re on my email list for that, because we’re going to be sending out updates. Hopefully, by the end of the year, you’ll get some updates on timeframes for things,