197: Heal your -ish

Listen to todays episode here… Transcript: Welcome to The Art of Living big podcast. My name is Betsy Pake, and I’m an author, speaker, and a master mindset coach focused on helping you understand and design your life with the power of your subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big. Good morning fellow adventurers. So I am looking out my window this morning, it is raining like sideways, the wind has been whipping, the rains been coming down. And not just today, it’s been for a full on week, like every single day. So over the past seven, eight days, I have been getting in my car and driving into Atlanta every day for nlp training. So, you know, I’m already a master NLP coach. But one of the things that I wanted to accomplish this year was I wanted to be certified so that I could certify others so that I could board certify you to be a hypnotherapist or an NLP practitioner. So part of my process is redoing some of the training that I already am certified in, but it’s been so long, I felt like this is good. You know, there’s always things to learn. And I talked a little bit about that on the podcast earlier this week, just being an open vessel and saying what is it that I have to learn here? What new thing can I see? So every day driving down in the pouring rain, and I was just lucky because I had a girlfriend that came down to take the course as well. And so she stayed with me. So I wasn’t all alone. But here I am sitting here looking out my window, I’m like, this is insane. I’ve never seen this much rain, all at one time, I don’t think in Atlanta. In fact, for a couple days, we had snow, which is crazy unusual. And luckily, it didn’t happen in Atlanta, it happened where I lived. And we were able to drive through the snow, and then it turned to rain. And so we didn’t get stuck or have any problems. But as I’m sitting here, I’m like, Okay, so this has been a really, really crazy week, and super busy. And I want to get a show out for you guys. And so I was just reflecting on this week. And so many of the changes and shifts that I experienced personally, you know, anytime I believe that NLP is so super powerful. And if you’re not familiar with NLP, you can listen to my episode 100. And that’s when I really talked about it. But that’s the type of coaching that I do it is really working with your subconscious mind. And it’s shifting those limiting beliefs. And this week, as we went through a lot of these processes, you know, we worked in partners, so we would practice. And so I had got a lot of coaching, and it was just really incredible. And the things that came up for me, were things that maybe I hadn’t really been thinking of. And that’s really what I want to talk about today. You know, our lives are chock full of busy ness, and moving through things really quickly. We have a lot on our plates, you know, we have kids and we have work full time. And we have relationships and you know, if we want to try to have friendships and romantic relationships, like that’s a whole other level of planning and structure in there that sometimes just isn’t, it’s just not the time isn’t available. I think that’s why we get so close to the people we work with, right? They become like our work friends, or, you know, I don’t know if you’ve ever had like a work husband, right? So I know, when I used to work in corporate America, I’d have a work husband, right,